Friday, June 1, 2012

How to make butter as delicious as it should be? - PaleoHacks.com

first, use ghee (make it yourself to remove the dairy) instantly paleo

second, if I attempted to eat plain ghee or mixed in water, I'd have trouble eating it too!

mix your ghee in to the foods you are eating, melt it on top of chicken and veggies, use in eggs; its pretty easy to get a few tablespoons of ghee in per day.

how much butter are you thinking you need in your diet anyways? a whole stick? there are plenty of other ways to get good fats including EVOO, coconut oil, avocado, and the quantity is not necessarily a huge amount to satisfy 65% of your diet too.

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